Bridge Over River

Grow with Critical Movement Coaching

Live Your Best Life


My Story

Self-proclaimed body nerd since the 90's. B. Kinesiology, into Ashtanga Yoga, raced Skeleton, injuries led me to Critical Alignment Yoga Therapy... add in 2 awesome kids, years of dealing with persistent back pain that led into the rabbit hole of learning more about Natural Movement, living life with/out pain, teaching Lagree, and working with clients who want to live life to the fullest.

To read more, check out my ABOUT page.

View of Meditation Garden

"Knowing is not enough, we must apply.

Willing is not enough, we must do."

Bruce Lee

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How can I help you transform your life?
Contact me today and book a session to get started.

3240 66 Ave SW, Calgary, AB


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