Live  Better
Critical Movement Coaching


Coaching programs designed for anyone, specializing in working with Persistent Pain & Nagging Injuries.



Tired of wondering if the next treatment is going to work?

Miss doing the things you enjoy? Doing activities with the people you love?

Pain affects so many more parts of our lives, bodies, and minds than we really realize.

I've been there, I get it. It is a rabbit hole of appointments and waiting for the next appointment...

Let's try something outside of the norm...

And what about our bad habits?

We all have them, something that we know is not a great use of our time, or an eating habit that we seem attached to.

As a Consistency Coach, we look at the brain science behind how we make our choices, recognize the patterns and behaviors behind our habits, and how we can effectively, consciously change our choices to successfully reach our goals.

Here is a FREE Download to get you started!


In Person or Online

Choose a class that fits your needs today.

Lagree YYC

Join me on Sundays

At Lagree YYC

Learn More

Let's Chat! (it's FREE)

How can I help you transform your life?
I want to hear your story!

Let's figure out a plan.

3240 66 Ave SW, Calgary, AB


  • Instagram
  • Facebook
2019-10-23 12.15.39.jpg