Who can benefit from
Critical Movement Coaching?
Apart from the easy answer of 'everyone'...
The protocol of starting with Critical Alignment to teach the small connections that relate to our spine & limbs, and the breath; then continuing with learning practical life skills of MovNat to build strength and mobility, is an ideal step in continuing rehab for any body.
Creating unique training systems for each person based on past & present injuries to connect you to your life goals.
Chronic pain education is incorporated into all sessions, group and individual.
IN PURSUIT OF MOVEMENT...
From Winnipeg with a kinesiology degree, she combines her experiences in fitness, yoga, competitive sports, yoga therapy, motherhood, chronic pain, natural movement, and life to help others move better and live life to the fullest.
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Calgary, Alberta, CANADA
firstname.lastname@example.org/ Tel. 1-403-701-9642