Grow with Critical Movement Coaching
Live Your Best Life
Self-proclaimed body nerd since the 90's. B. Kinesiology, into Ashtanga Yoga, raced Skeleton, injuries led me to Critical Alignment Yoga Therapy... add in 2 awesome kids, years of dealing with persistent back pain that led into the rabbit hole of learning more about Natural Movement, living life with/out pain, teaching Lagree, and working with clients who want to live life to the fullest.
To read more, check out my ABOUT page.
"Knowing is not enough, we must apply.
Willing is not enough, we must do."