Who can benefit from

Critical Movement Coaching?


Apart from the easy answer of 'everyone'...

The protocol of starting with Critical Alignment to teach the small connections that relate to our spine & limbs, and the breath; then continuing with learning practical life skills of MovNat to build strength and mobility, is an ideal step in continuing rehab for any body.


Creating unique training systems for each person based on past & present injuries to connect you to your life goals.

Chronic pain education is incorporated into all sessions, group and individual.

About Amber


From Winnipeg with a kinesiology degree, she combines her experiences in fitness, yoga, competitive sports, yoga therapy, motherhood, chronic pain, natural movement, and life to help others move better and live life to the fullest.

Social Media Pages

  • Instagram - White Circle
  • YouTube Social  Icon
  • Facebook Social Icon


Click here to check out Amber's schedule of classes.


Interested in learning more? Or maybe you are new and would like an Intro session?

Learn more

Check out the eBooks and videos available for sale.


Work one-on-one with Critical Alignment & MovNat.

Sign up for the monthly newsletter and download 2 black strap exercises from the eBook, Critical Alignment: A Movement Therapy.

Take the Leap!

Calgary, Alberta, CANADA  Tel. 1-403-701-9642