Encouraged by Amber, I gave myself the permission to slow down and investigate this powerful approach. The experience changed my yoga practice entirely.

— Laura F. B.C.

"...she teaches it effortlessly as it aligns so deeply with her as a teacher and person."

— Kate P. Calgary

October 12, 2019

POP UP PLAYground Session!

Watch this page, or follow my Facebook page, Critical Movement Therapy, and Instagram @inpursuitlife for the next pop up PLAYground session!

Saturday Oct. 12th at 10:30am! At the Connect school playground located at 34 St & 58 Ave SW.

Join us for a workout like no other!

Come out and jump, roll, crawl, climb and balance... Bring the kids, we can all play!

Beginners welcome! We'll play for about an hour.

Bring your water bottle, weather appropriate clothing, sunscreen, and a yoga mat (if you don't like sitting on grass)!

$10 drop in

Registration not required, but if you can let me know you'll be there that would be great!

September 03, 2019

Private and Small Group

Privates include assessment, Critical Alignment Therapy practice, as well as practical movement skills work. This is an ideal combination for those who have pain issues, chronic or recent injury, and are looking to retrain the body and mind into a functional, efficient, and calm active life.

Each private is 75 minutes. To start, you commit to a session (4 one on one classes); once you've completed the session you are now open to booking when you would like, maybe one regularly for a check in or if you've started dealing with an injury.

 

Please contact Amber for more information about starting up a class or private session in the fall.

 

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