A new chapter...

September 4, 2015


We are finally seeing a good number of classes and workshops throughout the Calgary area! From Yogadotcalm in the south of Calgary to Bodhi Tree up in the north. Critical Alignment is finally being seen and practiced by more and more people as a way to continue living a healthy, active life. Kudos to all of the teachers, students,and studios who are a part of this practice!

While I have been practicing C.A.T. for many years now and am a little bias... it is so exciting to see the availability of classes and the ability of many of the teachers and studio to access the props required. This was not an easy thing a few years ago.

I am now re-entering the yoga world in terms of getting back into teaching. The last 2+ years I've been at home with my girls and allowing my past yoga life to move on without me. Giving up classes and students that I'd had for over 15 years as well as passing Yogadotcalm into Andrea & Mike's capable hands was not an easy transition for me. I've taught a good handful of classes in the last year and while I miss the community that Yogadotcalm brought, I have found it wildly refreshing to be just a teacher, going to a space, connecting with students, enjoying the teaching of the practice and then leaving... to reconnect and learn again. I'm hoping this new chapter that I'm starting will bring many, many of these amazing experiences.

The practice of yoga has changed for me many times over the years and through it all, every change has brought me back to the feeling of being a beginner in this wide world of yoga. Please join me on your mat in a class or workshop so we can learn even more together!







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