eBOOKS + WORKSHOPS
October 7, 2016
Watch how to move into the Thin Roll Upper Back exercise and what two habits, apart from moving too fast, that are seen often.
I'm busy working on my blog posts. Watch this space!
Why I am not the personal trainer for you...
January 26, 2018
How Critical Movement came to be.
October 4, 2017
Try Critical Movement, or are you too old?
September 27, 2017
5 simple things you can do today to bring more movement into your life.
August 29, 2017
What is Healthy?
June 9, 2017
Finding my way...
May 29, 2017
Moving into the Thin Roll Upper Back
Critical Alignment: Thin Roll Upper Lumbar
September 29, 2016
Critical Alignment: Double Black Strip with Shoulder Connection
September 21, 2016
Make Movement a Habit. Every. Day.
September 16, 2016
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